DietSpotlight is a popular website that provides in-depth reviews and information on various diet programs, pills, and plans But if you want to get in touch with their team, it’s key to know DietSpotlight’s hours of operation
This article will provide a comprehensive overview of DietSpotlight’s business hours including
- Regular weekday and weekend hours
- Holiday schedule
- Ways to contact DietSpotlight
- Placing orders and delivery times
- Special events hours
Follow these tips to easily reach DietSpotlight’s customer service, place orders, or get assistance whenever you need it.
Overview of DietSpotlight
DietSpotlight provides expert reviews on diet and weight loss programs to help people select the best plan for their needs. Their website features:
- In-depth analysis of leading diet pills, plans, and programs
- Information on ingredients, potential side effects, and clinical research
- Profiles on celebrity spokespeople and real customer reviews
- Editorial articles on nutrition, fitness, and healthy living
In addition to their educational articles and reviews, DietSpotlight also recommends top-rated diet products and programs available online.
DietSpotlight’s Regular Business Hours
DietSpotlight has customer service representatives available to help answer questions and provide assistance Monday through Friday during normal business hours:
Weekdays:
- 9:00am to 5:00pm Pacific Time, Monday to Friday.
During these hours you can call or email to ask questions about products, place orders, get pricing information, or anything else related to DietSpotlight’s services.
Weekend Hours
DietSpotlight does not have live customer service on the weekends. However, you can still browse their website for reviews and articles 24/7.
For immediate assistance on weekends, it’s best to call during business hours Monday to Friday. Emails sent over the weekend will also be answered once they reopen on Monday.
DietSpotlight Holiday Hours
DietSpotlight is closed on all major U.S. holidays, including:
- New Year’s Day
- Memorial Day
- Independence Day
- Labor Day
- Thanksgiving Day
- Christmas Day
Be sure to schedule calls and emails on weekdays to ensure you connect with their team.
Contacting DietSpotlight
To reach DietSpotlight’s customer service team, you have two options:
By Phone:
- Call 1-888-670-3974 during business hours of 9am – 5pm Pacific Time, Monday to Friday.
By Email:
- Submit a contact form through their website or send a direct email to [email protected]. Emails are typically answered within 24 hours.
DietSpotlight does not offer live online chat at this time. So phone and email are the best methods for timely assistance.
Placing Orders With DietSpotlight
Many of the diet products and programs reviewed on DietSpotlight can be ordered directly through their website, including diet pills, meal delivery plans, and other weight loss supplements.
To buy, simply find the product you want and click the “Buy Now” button. You’ll be taken to a secure checkout page to enter your information.
Orders can be placed 24/7 through their website. Processing and fulfillment takes 1-2 business days before shipping. Delivery times depend on the shipping option chosen at checkout.
U.S. orders over $100 qualify for free shipping. Expedited and international shipping are also available at an additional cost.
DietSpotlight Special Events and Holiday Hours
During major sales and specials events, DietSpotlight may have modified hours. For example:
- Anniversary Sales – Extended hours and special promotions
- Black Friday/Cyber Monday – Early opening and late closing times
- Product Launches – Earlier hours for new product releases
Be sure to check DietSpotlight’s Facebook and YouTube pages in advance for any updated hours or special events. Customers can also call their customer service line at 1-888-670-3974 for current hours and promotions.
In Summary
Knowing DietSpotlight’s hours of operation makes it easy to get the products, service, and information you need. During regular business hours Monday through Friday, their team is available to take calls and emails.
You can also place orders for diet pills, plans, and programs on their website anytime. Just allow 1-2 days for fulfillment and shipping.
Be sure to follow DietSpotlight on social media for announcements about special holiday hours or sales events. And don’t hesitate to contact their helpful customer service team if you have any other questions.
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FAQ
How many hours is safe for intermittent fasting?
Limiting what you eat to a small part of each day is called time-restricted eating. This can mean fasting for up to 16 hours a day.
Is it better to fast 12 or 16 hours?
A good rule of thumb for those wanting to fast to improve their metabolic and overall health is to leave at least 12 hours between meals – ideally more – on a …
What are the best hours for intermittent fasting?
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16/8 Method (16 hours fasting, 8 hours eating):
- This is a popular and often recommended method, especially for beginners.
- You can eat all your meals and snacks within an 8-hour window, like from noon to 8 PM, and then fast for the remaining 16 hours.
- Many people find it easier to skip breakfast and focus on lunch and dinner.
- Example: Eat between 12 PM and 8 PM.
- This is a popular and often recommended method, especially for beginners.
-
14/10 Method (14 hours fasting, 10 hours eating):
- This method allows for a slightly longer eating window, which can be easier for some people to manage.
- You can eat within a 10-hour window, like from 10 AM to 8 PM, and then fast for the remaining 14 hours.
- Example: Eat between 10 AM and 8 PM.
- This method allows for a slightly longer eating window, which can be easier for some people to manage.
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Other Considerations:
- Start with a 12-hour fast: If you’re new to intermittent fasting, consider starting with a 12-hour fast, like from 8 PM to 8 AM, and gradually increase the fasting period.
- Consider your schedule and social life: Choose a method that fits your daily routine and allows you to enjoy social events without feeling restricted.
- Listen to your body: Pay attention to your hunger and fullness cues, and adjust your eating window accordingly.
- Stay hydrated: Drink plenty of water, especially during the fasting period.
- Focus on a healthy diet: During your eating window, prioritize whole, unprocessed foods.
- Start with a 12-hour fast: If you’re new to intermittent fasting, consider starting with a 12-hour fast, like from 8 PM to 8 AM, and gradually increase the fasting period.
What are the best hours to eat for weight loss?
While there is no one perfect way to time your meals, there is some evidence that suggests that eating most of your food earlier in the day, going lighter at your evening meal and leaving at least 12 hours between dinner and breakfast may have some health benefits—including enhanced weight loss.